I consigli di dr. Otto

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Troppi rumori?
Prova con i tappi per le orecchie. Ma non dare la colpa a me se la mattina non senti la sveglia!
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Attacco di ansia?
Immagina di essere un marshmallow gigante che affonda lentamente in un bagno di cioccolata calda.
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Pisolino pomeridiano?
Certo! Mi raccomando, però, che non sia al lavoro o durante una riunione importante con il tuo capo!
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SULLE NOTE DEL SONNOMusica per dormire?
Una volta ho ascoltato una canzone sulle balene e ho sognato di essere inseguito da un calamaro gigante.
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SULLE NOTE DEL SONNOMusica per dormire?
Una volta ho ascoltato una canzone sulle balene e ho sognato di essere inseguito da un calamaro gigante.

Qual è il tuo animale guida?

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KIT DEL SONNOOggetti e prodotti

utili per dormire

Mascherine, prodotti per la skincare, lampade rilassanti o diffusori di fragranze. Dr. Otto ti consiglia i migliori articoli utili per rendere perfetta la tua routine pre-sonno!

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DOMANDE FREQUENTIDr. Otto risponde
COME FACCIO AD ADDORMENTARMI SUBITO?

Cerca di creare una routine per andare a letto e di rispettarla, evita gli schermi almeno un’ora prima di dormire. E ricorda, tra questi è incluso anche lo smartwatch!

COSA FACCIO SE MI SVEGLIO NEL CUORE DELLA NOTTE?

Prova a leggere un libro, bere una tisana rilassante o a fare un bagno caldo. In ogni caso evita le luci forti, e non scrollare il feed dei tuoi social!

DI QUANTO SONNO HO VERAMENTE BISOGNO?

La maggior parte degli adulti ha bisogno di 7-9 ore di sonno a notte, ma la quantità esatta può variare a seconda di fattori individuali come l’età, la salute e lo stile di vita.

COSA POSSO FARE SE SOFFRO DI INSONNIA?

Cerca di seguire un programma di sonno regolare, di fare esercizio fisico e di evitare caffeina e alcol nelle ore che precedono il momento di andare a letto.

CHE COS'È IL RITMO CIRCADIANO?

Cerca di seguire un programma di sonno regolare, di fare esercizio fisico e di evitare caffeina e alcol nelle ore che precedono il momento di andare a letto.

COSA ACCADE SE NON DORMO ABBASTANZA?

Se non si dorme a sufficienza si possono verificare problemi di salute gravi e a lungo termine. Tra i più comuni ci sono l’ipertensione, l’obesità e la depressione.

Entra nel
regno del
sonno con
dr. Otto

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RELAX E MEDITAZIONEMeditazione ZzZen

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RELAX E MEDITAZIONESuoni rilassssanti

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DRITTE E SUGGERIMENTIBuongiorno mondo!

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Your Questions, Answered

HOW LONG DO YOUR MEALS LAST?

Our meals stay fresh in the fridge for 10 days or longer (please refer to the best before date) and can be frozen for up to 1 month. Take them with you when you’re out and about, and they’ll stay fresh for as long as 8 hours! And don’t worry – if your baby doesn’t finish an entire container, you can put the lid back on and pop it back into the fridge for later (once opened, we recommend consuming within 48 hours.)

CAN I HEAT YOUR BABY MEALS?

One important note though: as long as you cook meals properly, food will be perfectly safe to eat within seven days. However, by day five, it might not be as tasty. If there’s one number to remember from this cheat sheet, it’s four. Most meals are good (safe AND tasty) in the fridge for up to four days.

HOW DO I KNOW YOUR FOOD IS SAFE AND TOP QUALITY?

How long can you freeze freshly meals? 3-6 months The short answer is this: most food items will keep 3-6 months if wrapped and stored properly. Of course, if you’re anything like me, you enjoy “cooking” from the freezer so much that meals are barely kept for more than a month before they get eaten!

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Healthy food from farm to spoon

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OUR VEGGIES ARELocally grown

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CHECK OURFresh meals

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100% ORGANICVeggies & fruits

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TESTIMONIALSFun For Everyone!

There is a lot of different things to do to keep everyone happy. Even the adults were able to sit, relax and easily watch after their kids. One of the best things is there is no set schedule.

KELLY G. FLUSHING, NY

Davon’s mother

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Fruits & Veggies for Little Ones

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100% organic
All our ingredients come from trusted partner farms who are EU certified organic.
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Non GMO
We’ve researched hundreds of ingredients to find the ones that have nutritional punch.
_
Great ingridients
We only use organic ingredients – no nasties! It’s guilt-free goodness!
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ENGLISH SCHOOL FOR KIDSPlay & Learn With Us

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ENGLISH SCHOOL FOR KIDSPlay & Learn With Us

Enroll now
Enroll now
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ABOUT USEnglish for children from 4 to 12 years

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CLASSESAges 4-9

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CARTOONS & COMICS
Watch cartoons and read comics in English. English lessons become a fascinating and engaging game.
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EXPERIENCED TEACHERS
Our experienced teachers know the nuances of working with kids taking the characteristics of each child into account.

ABOUT USAges 10-17

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CLASSES THAT SUIT YOUR SCHEDULE
Classes that suit your schedule, all from the convenience of your computer or phone.
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CAMBRIDGE AND CEFR STANDARDS
Our students take an internal exam to confirm the level of language proficiency according to the international standard.
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Fun For Everyone!

My son enjoys studying. This interactive platform makes lessons dynamic and easy to learn. I appreciate the teacher helping my sonovercome his fear of making mistakes. He now speaks English with greater confidence.
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KELLY G. FLUSHING, NY

Hanna’s mother

Best Teachers Ever!

Get your students engaged in the lesson by having them partake in hands-on activities. Use cooperative learning techniques or technology like an iPad or a whiteboard to enhance your lesson and reach your lesson's objective.
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TESSA J. PECKHAM, UK

John’s mother

Learning Was So Easy!

It encourages the development of practical skills and can be a great way for children to learn the importance of teamwork, enhance their listening skills, as well as develop their practical abilities in the learning process.
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MARTIN'S M. RICHMOND, AU

Tiana’s mother

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Our Teachers Are Superheroes!

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Pricing plans

BEGINNERS
8 Lessons
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  • Beginner A1
  • Teachers with international certificates
  • Free mobile application
$
0123456789001234567890                     .0123456789001234567890

per lesson

INTERMEDIATE
32 Lessions
_
  • Intermediate B2
  • Teachers with international certificates
  • Free mobile application
$
0123456789001234567890                     .0123456789001234567890

per lesson

PROFICIENT
64 Lessons
_
  • Proficient C1
  • Native & teachers with international certificates
  • ree mobile application
$
0123456789001234567890                     .0123456789001234567890

per lesson

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THE PROCESSBook A Trial Lesson

The teacher is introduced
The current level of knowledge is determined
An educational program is selected
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Book Now

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    COVID-19 NOTICEHealth & Safety

    FACE MASKS
    All adults are required to wear facemasks.
    TEMPERATURE CHECKS
    Temperature checks are required for all visitors.
    COVID PASS
    All of our teachers have valid Covid certificates
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    Find Us Here

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    LOCATION
    108-48 Queens Blvd, Forest Hills,
    NY 11375
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    HOURS
    Monday - Saturday: 9:30-17:00
    Sunday: Closed
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    CONTACT
    +2342 5446 67
    bambino@boldthemes.com
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    Fresh Meals
    For Little Ones

    100% organic
    All our ingredients come from trusted
    partner farms who are EU certified organic
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    Making mealtimes easy since 2015

    ORGANIC BABY FOOD

    We’ve researched hundreds of great-tasting ingredients to find the ones that really pack a nutritional punch – so you don’t have to. We only use organic ingredients – no nasties. It’s guilt-free goodness.

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    As Fresh As It Gets

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    Cold pressed
    & always fresh

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    100% recyclable
    packaging

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    100% organic
    ingredients

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    Small local
    producer

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    Nurturing your baby's needs

    We’ve researched hundreds of great-tasting ingredients to find the ones that really pack a nutritional punch – so you don’t have to! We only use organic ingredients – no nasties! It’s guilt-free goodness!

    100% organic
    Non gmo
    Wholesome ingridients
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    From farm to spoon

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    TRUSTED PARTNERS
    All our ingredients come farms who are certified organic. We can track and trace each ingredient back to its roots.
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    TASTE, COLOUR & TEXTURE
    We use cold-pressure, not heat, to lock in the nutrients, vitamins, colour and natural flavour.

    Balanced is the best!

    Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution. User generated content in real-time will have multiple touchpoints for offshoring.
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    KELLY G. FLUSHING, NY

    Hanna’s mother

    The best meal!

    Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.
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    KELLY G. FLUSHING, NY

    Hanna’s mother

    Taste is amazing!

    First of all, they taste amazing! Second of all, I love the idea of my baby getting homemade fresh food without me having to spend hours preparing it. I find comfort in knowing that my baby is receiving a balanced and nutritious meal. This is perfect for us busy mums who still want the best for their babies.
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    KELLY G. FLUSHING, NY

    Hanna’s mother

    Balanced is the best!

    Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution. User generated content in real-time will have multiple touchpoints for offshoring.
    https://www.dottorotto.it/wp-content/uploads/2022/04/testimonials_04.jpg

    KELLY G. FLUSHING, NY

    Hanna’s mother

    The best meal!

    Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.
    https://www.dottorotto.it/wp-content/uploads/2022/04/testimonials_05.jpg

    KELLY G. FLUSHING, NY

    Hanna’s mother

    Taste is amazing!

    First of all, they taste amazing! Second of all, I love the idea of my baby getting homemade fresh food without me having to spend hours preparing it. I find comfort in knowing that my baby is receiving a balanced and nutritious meal. This is perfect for us busy mums who still want the best for their babies.
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    KELLY G. FLUSHING, NY

    Hanna’s mother

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    Order our meals today

    Strawberry, banana, apple
    Plum, banana, carrot
    Pear, blueberry, carrot
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    Your Questions, Answered

    HOW LONG DO YOUR MEALS LAST?

    Our meals stay fresh in the fridge for 10 days or longer (please refer to the best before date) and can be frozen for up to 1 month. Take them with you when you’re out and about, and they’ll stay fresh for as long as 8 hours! And don’t worry – if your baby doesn’t finish an entire container, you can put the lid back on and pop it back into the fridge for later (once opened, we recommend consuming within 48 hours.)

    CAN I HEAT YOUR BABY MEALS?

    One important note though: as long as you cook meals properly, food will be perfectly safe to eat within seven days. However, by day five, it might not be as tasty. If there’s one number to remember from this cheat sheet, it’s four. Most meals are good (safe AND tasty) in the fridge for up to four days.

    HOW DO I KNOW YOUR FOOD IS SAFE AND TOP QUALITY?

    How long can you freeze freshly meals? 3-6 months The short answer is this: most food items will keep 3-6 months if wrapped and stored properly. Of course, if you’re anything like me, you enjoy “cooking” from the freezer so much that meals are barely kept for more than a month before they get eaten!

    https://www.dottorotto.it/wp-content/uploads/2022/04/green_leaf.png

    Healthy food from farm to spoon

    https://www.dottorotto.it/wp-content/uploads/2022/04/card_image_01.jpg

    OUR VEGGIES ARELocally grown

    https://www.dottorotto.it/wp-content/uploads/2022/04/card_image_02.jpg

    CHECK OURFresh meals

    https://www.dottorotto.it/wp-content/uploads/2022/04/card_image_03.jpg

    100% ORGANICVeggies & fruits

    NEWSLETTER

    Dr. Otto è un brand di DF Medica Oone srl specializzato in disturbi del sonno.

    DF MEDICA OONE SRL

    CONTATTI

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    NEWSLETTER

      *Please note that our weekend opening hours can be affected by scheduled Private Events.

      OPENING HOURS

      Tue – Fri: 9:30am – 6:00 pm

      Weekend: 10:00am – 5:00 pm

      Monday: Closed

      CONTACT DETAILS

      7110 3rd Ave, Brooklyn, New York
      +2342 5446 67
      bambino@boldthemes.com

      © 2023 Dottorotto Df Medica Oone Srl: Sede legale: Piazza San Giuseppe Moscati n. 5 • 82030 Apollosa (BN) • Italia Uffici e magazzini: Via Pasubio n. 22 • 24025 Gazzaniga (BG) • Italia P.IVA e C.F. n.IT02773630161 • Capitale Sociale 140.000 iv • N.REA BN 142099 • Tel. +39 035 7177011 • email: info@dfmedica.it • pec: oonesrl@propec.it  Privacy PolicyCookie Policy

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